January 2023 Group Challenge - Sign Up Today
Are you ready to start on the exciting journey of becoming alcohol free or at least try being alcohol free for 31 days?
It may seem daunting and almost impossible, especially if you have been drinking for a long time and it has become a habit. However, it is absolutely possible to ditch the booze and what better way to do it than in community with a guide who can help you through the first 31 days in this 4 week online group coaching programme.
This challenge is for you if:
You are questioning your relationship with alcohol but see yourself as a "normal" drinker
You are feeling stressed, anxious overwhelmed
You are wondering where to start when it comes to ditching the booze
You are looking for sustainable strategies & tools to help kick start and continue on your alcohol free journey
You believe there is more to life and would like to thrive, reach your full potential and live your best life alcohol free!
This challenge will help you:
Understand and reflect on your relationship with alcohol
Determine what you want from your alcohol free journey
Discover strategies, tools and activities to help you on the journey
Learn how to successfully navigate alcohol free firsts
Explore passions and hobbies to help you continue on your journey, if you choose
This challenge includes:
Four one-hour coaching sessions on zoom:
Dates: Wednesday 4th, 11th, 18th and 25th of January 2023
Time: 18:00 BST, 14:00 EST and 10:00 PST
Worksheets and prompts
Access to private WhatsApp Group (optional) to keep in touch and support each other
Sign up to join the waitlist below.
All coaching packages incorporate the THRIVE AF Model, which will help you on your alcohol free journey.
If you are questioning your relationship with alcohol and using it to manage stress, anxiety or overwhelm. If you are waking up with a foggy head the morning after and wondering why you don't just stop, as you are no longer enjoying it, coaching will help.
I will support you as you grow into your alcohol free identity and help you discover what next. You are at the beginning of what will no doubt be the most exciting adventure, so see which package below could help you and book a discovery call to find out more and discuss if this is right for you.
The THRIVE AF Model
Coaching packages are based on the THRIVE AF Model.
As you start on the exciting journey of becoming alcohol free, it may seem daunting and almost impossible, especially if you have been drinking for a long time and it has become a habit.
So, I am here to support you along the way and cheer you on as you reach your milestones. We will work together through the THRIVE AF Model which will help you to fully embrace your new alcohol free identity.
The THRIVE AF Model
Think - Understand and reflect on your current relationship with alcohol
Hope - Determine what you want from your alcohol free journey
Renew - Find things to help you on your alcohol free journey
Initiate - Successfully navigate alcohol free firsts
Venture - Discover passions and hobbies to help you continue
Evolve - Incorporate new habits, as you find more time on your hands
Anchor - Feel comfortable in your alcohol free identity
Fly - Commit to being alcohol free for six months or longer
Book a free 30 mins chat
To find out more about the Thrive Alcohol Free Coaching Packages, fill in the below to arrange a chat to learn how you can start on your exciting alcohol free journey.