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Coaching Packages
All coaching packages incorporate the THRIVE AF Model, which will help you on your alcohol free journey.
If you are questioning your relationship with alcohol and using it to manage stress, anxiety or overwhelm. If you are waking up with a foggy head the morning after and wondering why you don't just stop, as you are no longer enjoying it, coaching will help.
I will support you as you grow into your alcohol free identity and help you discover what next. You are at the beginning of what will no doubt be the most exciting adventure, so see which package below could help you and book a discovery call to find out more and discuss if this is right for you.

The THRIVE AF Model
Coaching packages are based on the THRIVE AF Model.
As you start on the exciting journey of becoming alcohol free, it may seem daunting and almost impossible, especially if you have been drinking for a long time and it has become a habit.
So, I am here to support you along the way and cheer you on, as you reach your milestones. We will work together through the THRIVE AF Model which will help you to fully embrace your new alcohol free identity.
The THRIVE AF Model
Think - Understand and reflect on your current relationship with alcohol
Hope - Determine what you want from your alcohol free journey
Renew - Find things to help you on your alcohol free journey
Initiate - Successfully navigate alcohol free firsts
Venture - Discover passions and hobbies to help you continue
Evolve - Incorporate new habits, as you find more time on your hands
Anchor - Feel comfortable in your alcohol free identity
Fly - Commit to being alcohol free for six months or longer
Book a free 20 minute clarity call
To find out more about the Thrive Alcohol Free Coaching Packages, fill in the below to arrange a chat to learn how you can start on your exciting alcohol free journey.