January 2023 Group Challenge - Sign Up Today

Are you ready to start on the exciting journey of becoming alcohol free or at least try being alcohol free for 31 days? 
It may seem daunting and almost impossible, especially if you have been drinking for a long time and it has become a habit.  However, it is absolutely possible to ditch the booze and what better way to do it than in community with a guide who can help you through the first 31 days in this 4 week online group coaching programme.
This challenge is for you if:
  • You are questioning your relationship with alcohol but see yourself as a "normal" drinker
  • You are feeling stressed, anxious overwhelmed
  • You are wondering where to start when it comes to ditching the booze
  • You are looking for sustainable strategies & tools to help kick start and continue on your alcohol free journey
  • You believe there is more to life and would like to thrive, reach your full potential and live your best life alcohol free!
This challenge will help you:
  • Understand and reflect on your relationship with alcohol
  • Determine what you want from your alcohol free journey
  • Discover strategies, tools and activities to help you on the journey
  • Learn how to successfully navigate alcohol free firsts
  • Explore passions and hobbies to help you continue on your journey, if you choose
This challenge includes:
  • Four one-hour coaching sessions on zoom:
    • Dates: Wednesday 4th, 11th, 18th and 25th of January 2023
    • Time: 18:00 BST, 14:00 EST and 10:00 PST
  • Worksheets and prompts
  • Access to private WhatsApp Group (optional) to keep in touch and support each other
  • Bonuses
Sign up to join the waitlist below.

Thrive Alcohol Free January 2023 Group Challenge

Thanks for your interest in Thrive Alcohol Free January 2023 Group Coaching! We will be in touch shortly with details.

Coaching Packages

All coaching packages incorporate the THRIVE AF Model, which will help you on your alcohol free journey.

If you are questioning your relationship with alcohol and using it to manage stress, anxiety or overwhelm.  If you are waking up with a foggy head the morning after and wondering why you don't just stop, as you are no longer enjoying it, coaching will help.

I will support you as you grow into your alcohol free identity and help you discover what next.  You are at the beginning of what will no doubt be the most exciting adventure, so see which package below could help you and book a discovery call to find out more and discuss if this is right for you.

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The THRIVE AF Model

Coaching packages are based on the THRIVE AF Model.

As you start on the exciting journey of becoming alcohol free, it may seem daunting and almost impossible, especially if you have been drinking for a long time and it has become a habit.

So, I am here to support you along the way and cheer you on as you reach your milestones.  We will work together through the THRIVE AF Model which will help you to fully embrace your new alcohol free identity.

The THRIVE AF Model

  Think - Understand and reflect on your current relationship with alcohol

  Hope - Determine what you want from your alcohol free journey

  Renew - Find things to help you on your alcohol free journey

  Initiate - Successfully navigate alcohol free firsts

  Venture - Discover passions and hobbies to help you continue

  Evolve - Incorporate new habits, as you find more time on your hands

  Anchor - Feel comfortable in your alcohol free identity

  Fly - Commit to being alcohol free for six months or longer

Book a free 30 mins chat

To find out more about the Thrive Alcohol Free Coaching Packages, fill in the below to arrange a chat to learn how you can start on your exciting alcohol free journey.

Thanks for getting in touch and your interest in becoming alcohol free and thriving!