🎙️Press & Media
Want to interview Dupe or invite her to speak? You’re in exactly the right place.
🔊Listen to Podcast Episodes
Click any tile below to hear Dupe bring her wisdom, wit, and heart to these shows:
💫Official Bio
Dupe Witherick is an Executive Mindset & Success Coach, Human Design expert, and Founder of Thrive Alcohol Free Ltd. She’s passionate about helping high-achievers ditch outdated habits, unlock their unique design, and build lives they’re excited to wake up to every morning.
Author of A Cocktail Of Clarity and host of the Thrive Alcohol Free Podcast, Dupe flips the script on alcohol: it’s not about giving something up — it’s about gaining everything.
With over 20 years of experience in the corporate world — where wine was often part of the job description — Dupe knows the pressure to fit in, show up, and succeed while running on empty. Now, she’s on a mission to help high-achievers make alcohol insignificant— so they can reclaim clarity, confidence, and purpose.
Her signature THRIVE AF method blends mindset coaching, nervous system regulation, and Human Design, transforming stress and burnout into thriving and alignment.
Featured In / Speaker
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🎤Speaking Topics
Dupe is available for keynotes, panels, podcasts, and corporate workshops on:
Thriving Every Day Wellbeing, Resilience, Nutrition, Sleep &
Self-Care
Grey Area Drinking: The Hidden Costs Of Alcohol
Discover Passion And Purpose: Building Habits Alcohol Free
Alcohol in the Workplace: Culture, Connection & Performance
Alcohol, Perimenopause & Menopause: What Women Need To Know
📸Official Photos
Feel free to use the images below for interviews or press features.
Please credit: Thrive Alcohol Free Ltd.
And drop a quick note at admin@thrivealcoholfree.com to let us know where they’ll appear.