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Ditch Drinking For Good

Group Coaching Program

Transform Your Life And Step Into Your Power in Just 12 Weeks!

The Ditch Drinking For Good program is a 12 week Coaching Program designed to help women who are ready, ditch drinking and transform their lives.

It focuses on shifting mindsets, establishing new habits, and fostering a supportive alcohol free lifestyle. Through modules that address nutrition, emotional resilience, relationships, and goal-setting, participants learn practical tools to manage cravings and build healthier routines. The program emphasizes long-term growth, offering community support and accountability.

THRIVE AF METHOD​

As you start on the exciting journey of becoming alcohol free, initially by taking a break for a period of time, it may seem daunting and almost impossible, especially if you have been drinking for a long time and it has become a habit.

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So, I am here to support you along the way and cheer you on, as you reach your milestones. 

FOUNDATION

Ditch drinking easily

  • Understand and reflect on your relationship with alcohol

  • Determine what you want from not drinking for a period

  • Find things to help you on your alcohol free journey

Foundation
Firsts

FIRSTS

Embody your new alcohol free identity

  • Successfully navigate alcohol free firsts

  • Discover passions and hobbies to help you on your journey

  • Incorporate new habits, as you find more time on your hands

FREEDOM

Find lasting joy in all areas of your life:

  • Feel comfortable in your alcohol free identity

  • Commit to being alcohol free for 6 months or longer

Freedom

Coaching Packages

All coaching packages utilise the THRIVE AF method, which will help you on your alcohol free journey to go from Foundation to Firsts to Freedom.

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If you are questioning your relationship with alcohol and using it to manage stress, anxiety or overwhelm.  If you are waking up with a foggy head the morning after and wondering why you don't just stop, as you are no longer enjoying it, coaching will help.

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I will support you as you grow into your alcohol free identity and help you discover what next. 

 

You are at the beginning of what will no doubt be the most exciting adventure, so see which package below could help you and book a clarity call to find out more and discuss if this is right for you.

Book a free 30 minute Discovery Call

To find out more about the Thrive Alcohol Free Coaching Packages, fill in the below to arrange a chat to learn how you can start on your exciting transformational journey.

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